Description
It's been a long time since I practiced the Human Flag 🚩 because the studio was closed and no one could teach me 🧑🏫. All I could do was practice by myself 💪.
In my opinion, the Human Flag is easier than a Handstand 🤸 because it requires no brain training, I don't need to focus on too many points, and it uses only strength 💪, not balance, muscle memory, or proper breathing.